pH Acid Alkaline Food Chart

We always hear how great alkaline foods are. For optimum health ideally your diet would be 80% alkalising foods and 20% acid forming foods but specifically, what food is alkaline? and what isn't? The Acid & Alkaline pH chart lists where most common foods fall in the acid / alkaline range along with some easy tips for alkalising. 

The chart is A4 size, laminated with magnets on the reverse to keep it right where you need it in the kitchen.


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